NEW UPGRADE DESIGN: Our telescopic belt kit is connected by carabiner and can be disassembled at will. You can choose from three ways to use, and then choose the sport mode that suits you.

MULTIFUNCTIONAL CONSTRUCT: Every part of our telescopic belt kit is detachable. You can freely combine them to have the desired effect. The fitness equipment can be used for any type of stretching and weight loss training, effectively reducing the fat in the legs, abdomen, waist and arms.

ADJUSTABLE: We provide four resistance bands to adjust the exercise intensity. The tensile strength of each resistance band is approximately 20 pounds. If you are looking for a more challenging exercise method, you can stack four resistance bands and weigh up to 80 pounds. Ideal for beginners, sports experts and sports enthusiasts.

SAFT AND COMFORTABLE:The handle is wrapped in protected foam, which is safe and environmentally friendly. This environmentally friendly foam will effectively avoid sweating or slipping of hands caused by climate change or excessive exercise, very comfortable and safe to use.

LIGHTWEIGHT :The yoga rope weighs only 1.2 pounds, very small and lightweight, and is easy to carry. You can do some exercises at home, outdoors or in the office.

FEATURE:

• Durable and comfortable with tens of thousands of times by tensile testing.
• This resistance band set can be integrated seamlessly with every popular workout program including Insanity, Crossfit, Beach Body, Yoga, Pilates and more.
• This resistance band allows you to do sit-up alone without help from others. Tone and tighten your waist, legs and arms, effectively strengthen your muscles to refine your figure, make your whole body fat burning! Improves Stretching and Flexibility.

SPECIFICATIONS:

• Length: 45cm Pull Rope
• Type: Resistance Band Fitness.
• Material: Fabric Resistance Band.
• Color: Red,Blue, Yellow,Green, Purple,Pink.

HOW TO USE

1.  Waist Exercised: Footing flat on the fixed footrest,holding the handle.With the tube it's flexible do sit-ups.It can consume twice calories than usual sit-ups

2. Arm Exercised: Siting on the chair and footing on the footrest,keep in 90 angle,pull around the tube. Palms hold up the pull.

3.Shoulder Exercised: Standing still and footing on the footrest,hold on the handle firmly pull up and down. Recommendation 15 times each,repeat 2-3group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.

4. Leg Exercised: